in2 Lifestyle: Travel: Top Cruises to Harness your Health & Wellbeing in 2017

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THE great news is that cruise lines are offering more opportunities to nurture your physical, and mental wellbeing, meaning you can plan the perfect holiday to ensure that you return feeling relaxed, and rejuvenated.

Cruise Critic (www.cruisecritic.co.uk) the leading cruise review and planning site rounds-up what’s available for travellers in the coming year.

MSC Cruises
In 2017, MSC Cruises launches an optional
personal wellness programme, which includes
a partnership with TechnoGym. During your
cruise, you’ll receive a consultation with a
personal trainer, access to fitness classes such
as barre, hula hooping, yoga, pilates and
cycling, plus special shore excursions like
jogging in Olympia and hiking in Bergen. In
addition, you’ll have access to TechnoGym’s
app, and be able to dine from a special
healthy menu. The wellness experience will
roll out across the fleet throughout 2017, and
will also be available on the line’s newest ship,
MSC Seaside, which debuts in November
2017.
If you’re on a serious weight loss
endeavour, MSC Cruises will also offer the
first ever Weight Watchers cruise. Taking
place on MSC Divina in the Caribbean in May
2017, passengers can enjoy lectures, classes,
cooking demonstrations and social events led
by Weight Watchers experts as well as
specially developed meals.

Seabourn
If you’re looking to escape the stresses of
modern life, Seabourn is offering a mindfulliving
programme from January 2017.
Designed to complement the existing spa
offerings, the initiative
integrates spiritual and
physical wellbeing, and has
been created in
conjunction with
integrative medicine
specialist Dr Andrew Weil,
and will be led by a yoga and
meditation practitioner.
During the cruise, guests can
participate in meditation, and yoga sessions
and attend wellbeing seminars. If you suffer
with a specific ailment, such as back or joint
pain, or headaches, you’ll also find classes that
focus on some of these. The mindful-living
programme will be rolled out across the
Seabourn fleet in 2017.

Cruise & Maritime Voyages


Cruise & Maritime Voyages’ ships offer the
opportunity to exercise and pamper yourself.
For example, onboard Tilbury-based
Magellan, the Jade Wellness Centre is ideal if
you’re looking to splash out on treatments,
which include aromatherapy, caviar and antijetlag
facials as well as numerous massages,
such as lymphatic drainage, and Ayurvedic
head massages.
If you’re keen to work up a sweat, the gym
has a variety of ‘Technogym’ equipment
including running machines, a Nordic
exerciser and exercise bikes.
The line’s newest ship Columbus, which
launches in June 2017, will also be Tilburybased
and feature a fully equipped gym, two
heated pools, and the Jade Wellness Centre
onboard.

Celebrity Cruises
Celebrity Cruises’ offers cruises with an
emphasis on wellbeing. These focus on mind,
body and spirit, and include a specialist yogaprogramme,
which includes seven different
types, such as “Breathing”, “Buff Buddha” and
“Meditation”. Passengers can also enjoy other
fitness classes such as Pilates, aerobics and
indoor cycling, as well as personal training
focusing on blood pressure, pregnancy, bone
health and more.

Silversea Cruises
Silversea Cruises provide a variety of exotic
wellness-themed expedition cruises, designed
to help rejuvenate mind and body.
Offered onboard sleek 120-guest ship
Silver Discoverer, you’ll have the chance to
improve your wellbeing while exploring
destinations in South East Asia and the South
Pacific. Silver Discoverer is the perfect
platform for viewing these untamed
landscapes, with all ocean-view suites and
plenty of deck space
Enjoy yoga, and Pilates classes held
onboard (and sometimes ashore) as well as
fitness classes conducted in the ship’s
swimming pool. In addition to a free spa
massage treatment there are fitness regimes,
daily lectures and nutrition-focused cooking
demonstrations.

Cruise Critic offers information on all types of
cruises visit: www.cruisecritic.co.uk/cruisestyles

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